This is a meditation about experiencing peace - choosing peace, feeling peace and finally being at peace. For best results, read the meditation out loud while applying the WHEE technique (Wholistic Hybrid derived from EMDR and EFT coined by Dr. Daniel J. Benor, MD www.paintap.com) The WHEE formula is a simple tapping method:Crossing the arms, allowing the palms of the hands to rest on the opposite biceps, begin to tap alternately on the arms in a rhythm that is comfortable. www.paintap.com
This has been the easiest, least time-consuming and most effective way to get rapid positive results from the Meditations. Music on this video is Peaceful Soul by Lorie Line from the cd Beyond a Dream.
Wonderful! Love the music and the message! Thank you Bea....
sunkawakanhota 2 years ago
You're welcome! Thanks so much for your comment!
MeditationsByBea 2 years ago
Thank you for this lovely video. The visuals are great, and I LOVE the Lorie Line music for background.
nrvwoman 3 years ago
Thank you for your comment! I appreciate you!
MeditationsByBea 3 years ago