Taichifighter.com- stance training

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Uploaded by on Feb 10, 2007

Wu De- Martial Ethics.

Warm-up and stretching sets.

Physical strength training.

Qigong.

Body conditioning.

Forms- Traditional Taijiquan,
Modern Taijiquan,
Wushu and Kung Fu
Two person Drills, self defense, research of applications and Qi-na.

Boxing- Bag, Pad, and Glove work.

Weapons- Knife, Sword, Staff, Spear, Flexible weapons

Fighting- light, full contact, push-hands, Shuai Jow, MMA.

Meditation

Category:

Sports

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License:

Standard YouTube License

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  • class reminders on the walls of nerve points and symbolism : ]

    idea noted; great drill, too

  • That's really nice! I'm about to do some stance training in exactly 1 min! 30 min goal.

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