resistance training being bad for kids is a myth. The same rules apply for kids as adults, care should be taken to stretch and warm up muscles, do not over exert and do not work muscles to failure. Lack of resistance training is why most martial artists fail in protecting themselves against assailants in real world situations.
hey yall, check out my videos of john su and us sparring a little bit on my page. I saw this Kuen lay Kuen and was like...no way ... i know that form.. he he... way to represent yall!
Stretching, co-ordination and mild toning only by natural means (no iron, only by doing things naturaly ) is the healthy way to go. You are a very good and a smart mom.
Of course they are cute as belly button, but more than that. They have the co-ordination-level comparable to kids twice their age. This is an excellent exercise program anyway and I see that, you wisely (at this early age) concentrate to maintain the extraordinary flexibility kids born to. (And the majority looses while growing up)
resistance training being bad for kids is a myth. The same rules apply for kids as adults, care should be taken to stretch and warm up muscles, do not over exert and do not work muscles to failure. Lack of resistance training is why most martial artists fail in protecting themselves against assailants in real world situations.
conglomorateman 3 years ago
How old were you kids when they started? Would you recommend that school to other Shreveport area families?
Thanks for posting.
tal4all 4 years ago
hey yall, check out my videos of john su and us sparring a little bit on my page. I saw this Kuen lay Kuen and was like...no way ... i know that form.. he he... way to represent yall!
redsamuraidragon 5 years ago
hey dmasterman brazillian jiu jit su is nufin i recon all pak mei,jow ga and shaolin kung fu can beet ur retarded brazillian jiu jits su
vietdragon71291 5 years ago
Stretching, co-ordination and mild toning only by natural means (no iron, only by doing things naturaly ) is the healthy way to go. You are a very good and a smart mom.
wotan20 5 years ago
Of course they are cute as belly button, but more than that. They have the co-ordination-level comparable to kids twice their age. This is an excellent exercise program anyway and I see that, you wisely (at this early age) concentrate to maintain the extraordinary flexibility kids born to. (And the majority looses while growing up)
wotan20 5 years ago
They're good at kung fu, BUT NO MATCH FOR BRAZILLIAN JIU JITSU =O
xD im joshing. But someone is boudn to say it.
Dmasterman 5 years ago
a-austin? peanut and sam!! fish and chips!! alright!
~~the red haired chick~~
kujafangirl101 6 years ago
hey cool
whomper 6 years ago