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Downward Dog & Dolphin Supinate Pose - Down Dog Assessment - Yoga Tune Up® Education

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Published on Apr 23, 2012

Yoga Tune Up® creator, Jill Miller, discusses an alternative to Downward Facing Dog pose by doing Dolphin Supinate if your body structure is not built for Down Dog. Try this assessment test to see if your body (shoulders!) are safe for Down Dog? Get more at http://www.yogatuneup.com

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