How To Get Ripped (Tyler Durden Workout) - Week 1
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I am coming back to your often, very challenging thinking and thoughtful.
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Good job on the results man
There is obviously cardio and diet and clearly no mention of it
Any workout works if you diet and run consistently
The genetics are a huge factor and of course most of us would wanna look like Brad Pitt
Thats why he got 17.5 million dollars to star in a movie and tell us material things don't matter
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@ginole21 And i masturbate every day.
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doesn't matter how much muscle you got; you're face still looks like shit.
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hgh
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I don't see any cardio, nor shadow boxing...and don't even get me started with burpees or crossfit training!...This training SUCKS MY FUCKING DICK BIG TIME!
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@ginole21 I never really got the intention of that quote, what's wrong with self-improvement?
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@ginole21 now self destruction..
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and is this exercise enough to get ripped like that?
Self improvement is masturbation.
ginole21 5 months ago 28
the working out part is only half the battle! If your gonna go and eat two quad stackers at Burger King after your work out, your wasting your time with this excercise! portion control and push the veggies when your hungry. Seems this work out rutine is high rep low weight!
lolayesss1 1 year ago 9