Exercise plan -- How I Lost 80 pounds
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Uploader Comments (fatty2slim)
Top Comments
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you are awesome,not only an inspiration but a very pretty lady,I have gone from 294 to 254 in 2 months,im walking about 18 miles a week and about 3 hours of weights a week,plus i am eating moderate meals,also healthier,fight the good fight and dont let anyone hold you back,u r worth it!!!!!!!
2 years ago 14
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I LOVE YOUR HAPPY ENERGY!!!!!! Great personality!
1 year ago 9
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All Comments (57)
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Thanks a lot! You are such an inspiration and love your personality. I'm 5'6 and 220 pounds and my goal... 135 pounds. Thanks a lot!
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yo.. has anyone tried the Acuspeed 24 Diet (google it)? I am told some great chatter about it and my father burned a lot of weight trying it.
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ok??? well... had you ever been inspired by the Acuspeed 24 Diet (do a search on google)? I hear some extraordinary things about it and my grandpa burned a lot of weight with it.
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i love your energy! you are so great! im very happy for you!!!! great job!
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i got a new way eat 12 hamburgers a day
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your such an inspiration!
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im so happy for u keep going u can do it
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great vid thanks for advice im gonna do wat u say im 17 i weight 280 ill try
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So, how did you start up your regimen?
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At what month, or what level of weight loss did you step up your cardio to 1 hr/6x a week? Thank you so much for posting these videos. You're helping us all to get organized with our weight loss goals!
mutantqueen 3 years ago 2
The 1 hour cardio I technically started at around 3 ½ months but I was still doing some 45 minute days. At 4 months I was consistently at one hour. Thanks for your question.
fatty2slim 3 years ago