Kris Gethin & Team Grenade Ab Workout - Bodybuilding.com
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@shvulcan why just do crunches and leg raises abs are a muscle like any other they shouldn't be treated any different you still need variation to shock the muscle in order to grow and add resistance you wouldn't do push ups instead of bench press
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Just do fucking crunches and leg raises.
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brutal set bro, no wonder he has the abs he does!
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why is everyone wearing camo pants lol?
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hardcore
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holy shit
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@crazyspooks10 Team Grenade is a Fat loss supplement.
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9:41.... pretty dang hot!
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@ReubZee LOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOL
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EliEli144 1 month ago 18
why is the rest of the gym standing around???
SuperGjoshi 1 month ago 5