475 x 3 1/2 (new pr)

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Uploaded by on Nov 26, 2011

bw drop few pounds, going to pick it back up this week going for 495 x 4 next workout bw currently 260

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Sports

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Standard YouTube License

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  • u had what looked to be about 5 reps in you....

  • I'm addicted to your vids, no one compares to your controlled pace and full range of motion; Looking forward to more.

  • Great job! And I agree with Alan - your spotters are always too eager to help.

  • Why on earth would your spotter jump is so quick to assist???

  • the 4th rep was allways going to be yours was going up easy i think

  • Good job Sarge! Keep it going man! 550 baby!

  • Damn! Im still stuck at 375 1rm

  • Nice job!

  • beast! good job

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