Getting Kids to Eat Healthy

As media sources began brimming with articles about the rising rates of obesity in children and the rising rates of behavioral problems in children, Nancy, a stay at home mom and former social worker, was convinced that there had to be a connection. Her own kids were 10 and 14, so she set out to study her suspicions from her kitchen.

In Morgan Spurlocks film Super Size Me, a portion of the film documents a school for adolescents with behavioral problems.

This school had to have police officers in the building because the behavior was so bad, Nancy said. Then the school changed the food system to a system that was all natural, organic, and whole grain foods. As a result there was a complete turnaround in the behavior of the children at the school. The kids were calmer. They were learning. And the police were no longer involved.

Nancy realized that this case study meant that her inklings had been correct. Food impacts more than one dimension of health. The systems of the body are all part of one body. If the body is starved from nutrients, it will fight back.

Hungry to learn more about this correlation, Nancy went to back to school to study holistic health and started implementing changes at home.

Category:

People & Blogs

Tags:

• htdrogenated fats
• healthy eating
• kids
• junk food
• sugar
• unhealthy habits
• bad eating habits
• nutrition
• healthy snacks
• fitness
• behavioral modifications

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U INSPIRE ME NANCY!!!!!!!!!!!!!!!!