Solitude Training (Warm-UPs)
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Uploaded by NinjassBlackyChan on Aug 25, 2008
Some stuff might be useful ^_^
I did a few to show most that I do, but you want to do alot more reps.
I like to do wrist excercises to stregthen my punches, and v-sits are important. But your own training should consist of more than this, I couldn't fit everthing. I also did two finger push-ups...
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Uploader Comments (NinjassBlackyChan)
All Comments (6)
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I like it :D
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nice! some of the stretches are new to me here so ill try them out
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Oh, I thought you meant Ray who is the son of your Master. You know who im talking about right?
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Which Ray? Lol i cant watch the wrist push up part. It looks like it hurts a lot. By the way... YOU NEED SOME FAT IN YOUR BODY. Lol you do push up as if your in space.
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Ah that wrist push up thing... has to hurt.... those pants are the grandmaster type right?
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man I improved alot in a year lol My hook kicks were below average : ) Let that inspire you guys out there!!
NinjassBlackyChan 2 years ago
That is who I am talking about!!!
NinjassBlackyChan 3 years ago
Ray Steve the black belt....the tkd guy from the tournament
NinjassBlackyChan 3 years ago
The pants are ray's, he gave me his whole unifrom before he went to bootcamp...
NinjassBlackyChan 3 years ago
I am one the silly side today....and I get random when I am alone ^_^
NinjassBlackyChan 3 years ago