Basic Tantra Yoga

Julia Tindall teaches a basic pelvic and heart warming tantra yoga exercise.

Category:

Education

Tags:

• Tantra
• Yoga
• Exercise

[salamani]

Is this for men, women or just both?

[ProsperitySecrets]

Both. It is about using your sexual energy to reach a more fully realized and enlightened state of being. A very ancient practice.

[kyusho1]

Thank you for sharing, namaste

[templemu]

Iyengar said that the mouth is for eating; the nose is for breathing; but I recently attened a kundalini yoga session, where breathing out through mouth was recommened; in my experience this is a bit rough on the lungs!

[jimcrayne]

Openness and seriousness about the spiritual and healing components of this practice.. I am fine with a certain level public sensuality, but I fear my fellow Americans may turn it into a bad joke and sort of cheapen the whole experience.

[jimcrayne]

Are tantric yoga classes co-ed? I live in the USA, and I just think it is difficult in my culture to find the right balance of openne

[sacredwaters9]

Instead of some of these smart ass comments from those who PRETEND to have all the answers, why don't you TEACH instead of PREACH!? Step up and step out of your safe little computer worlds and show us the "lost" and "forlorn" about the correct aspect of YOG.

LMAO I bet you won't and I bet you can't so just go away!

[sacredwaters9]

YOGA is a ancient teaching. For those who truly desire to seek its benefits and knowledge, no matter what kind of practice, then do so! TANTRIC yoga is about merging the sexual and the spiritual. YAB/YUM and it is a very real practice. There is nothing defaming about it. It is a vehicle to reach ecstatic heights either alone or with a partner. Touch the face of the creator.

Shakti/Shiva.... look it up. There is RED, BLACK AND WHITE tantra, many of the famous yogi's have taught this. Pursue it!

[sacredwaters9]

It amazes me how individuals can come on here and post comments like they have a right to rudely defile another human beings seeking. I feel that if something is approached with respect and a true desire to learn it ought to be taught. For far too long ancient teachings that can assist others in obtaining inner peace that will actually assist the earth in healing have been kept, locked, hidden away, as a result we as people suffer. Why not share the knowledge? If one can not share, then move on

[vijaydeepbhatt]

please stop defaming yog as tool to attain physical merits. and pronounce it correctly as yog not yoga...

[sacredwaters9]

I have tried kundalini yoga a couple of times and I still do not resonate with the practice. It's almost too aggressive.

[sacredwaters9]

This was amazing. i went to a workshop for the G-spot exploration and this was done but we were not told what it was or why it was being done. Thank you! very professionally done and informative in its simplicity.

[jeanettecortes]

@ProsperitySecrets Hi there, I really , really lov e your videos. Can you post more breathing exercises for the rest of the chakras? Or do you have virtual lessons or DVD's on Tantra yoga? I am really interested on this topic. I live in Florida. Can you please help!

[MrGrimz101]

ok i wana stick it in your butt.