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Trudie Styler's Sculpt & Tone Ballet

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Uploaded by on Mar 31, 2010

Segments from the "Trudie Styler's Sculpt & Tone Ballet" workout video: Two gently flowing workouts designed to give you a lean, strong, dancers body. The programs are almost identical. One workout is done with two clear plastic chairs so you can easily see the motions. Its taught solo by Trudies trainer, James DSilva. The other program has Trudie and James; its perfor... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5802

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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