Segments from the "Trudie Styler's Sculpt & Tone Ballet" workout video: Two gently flowing workouts designed to give you a lean, strong, dancers body. The programs are almost identical. One workout is done with two clear plastic chairs so you can easily see the motions. Its taught solo by Trudies trainer, James DSilva. The other program has Trudie and James; its perfor... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5802
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