300 Spartan Workout 4

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"300 workout" "300 workouts" "300 training" "300 exercise" "spartan workout" "spartan training" "spartan workouts" "300 spartan"

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• 300 workout
• 300 workouts
• 300 training
• 300 exercise
• spartan workout
• spartan training
• spartan workouts
• 300 spartan

[DonD1986]

DEMACIA!!!!

[Cxeri93]

1 question. how tall are you?

[velvetpussy]

30 reps per exercise so 300 reps. Does this circuit must be done 2, 3 or more times or only 300 reps ?

[TheMickeysHornet]

and 300 of each isn't aa joke its hardcore most of you pussies won't be able to do it!!

[TheMickeysHornet]

yes you can get ripped from doing that bullshit,,it really works ive been doing this workout for two months now and have burned more fat then using any othert tecnique.

[Leonvdm2]

You clearly haven't tried this before you voice your opinion. This guy is very fit. 30 reps CONTINUOUSLY!!! 10 times. Go try it and then come back.

[narahs22]

i hope you guys realize theres no way he got ripped off of doing that bs

[IronBugVictim]

Obviously you have no idea what spartan train means...

[leArchomme]

@Cxeri93 He appears to be some variety of either hispanic or asian.. so probably 5'6" - 6'0"

[scorpiohapa]

Some dude on yelp took that pic and is pretending that it's him. Hilarious

[ClimbingChrispy]

I wonder if drastically changed diet, and added any cardio? Cool workout though, cheap, simple, fast, and effective.

[calfrun27]

You are beautiful :O