Elite MMA Sparring
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Uploader Comments (randykhatami)
Top Comments
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this is how sparring should be 50% force 50% technical.. no need for full blown guns blazing sparring..regardless if it makes you well prepared..
1 year ago 28
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you exhale when you strike to keep breathing... so you dont lose energy as fast
1 year ago 11
All Comments (77)
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LISTINING TO DIOOO !!!!
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@TheeAverageAsian yea looks like kickboxing sparring you dumbass. try to act smart somewhere else
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@diso14 Sparring you fucktard. Not full force. "Randy Khatami Sparring with Student"
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where is the M.M.A.? looks more like amateur kickboxing -_-
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need to learn to check kicks
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Very clean sparring.
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Does pro ufc fighters train with elite mma fighters? I would love to train hard at a good place, to bad mma isnt popular where im from.
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Awesome sparring!!
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The guy with the sleeveless has some sick hayabusa gloves... consider me jealous :p
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anyone know and online shop where i can get cheap pads from...all the ones these guys are kit up with and focus pads...thanks for your help!!
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First off, thank you for watching the video. Full contact sparring is an important part of training, however, you have to spar SMART. Spar with supervision so a third party can control the action, speed, and how hard you are going. You were watching an instructor and student spar. I would suggest sparring at least three time a week. Again, very controlled watching the action, speed, and how hard you go. The bottom line is train smart
randykhatami 8 months ago 5