Home Made free motion rollers
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it looks dangerous
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could you please share some drawings " blueprint" of how to make it
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@JETLI2012 Crystal Method - Starting over, off the album Legion of Boom.
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@ JETLI2012 - Starting Over by The Crystal Method
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Thumbs up if you want to know what music track and artist that was !! :D
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nice job on the fabrication.
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Sexy whip.
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very clever
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Do I spy some Cyclesmith shorts?
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Rollers are more compact than bulky exercise bikes. Plus, you get to use your bike, the exercise bikes feel different
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Speed is irrelevant, power and cadence are all that matter for indoor training. Depending on what i have my resistance unit set to, i can crank it up to 300w in the little ring, or pop off the resistance and drop it down to 53x12 and barely hit 280w, both are dramatically different speeds.
Free motion rollers allow the bike to move forward and aft to compensate for movements that happen when you hop out of the saddle, and sprint/accelerate.
derekrneil 3 years ago
sorry, promised the guys at inside ride i wouldn't, it's pretty easy to figure out though, think skateboard wheels.
derekrneil 4 years ago