Bodylastics System Tip: How to use your Door Anchor

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Uploaded by on Sep 22, 2010

www.bodylastics.com system tip to properly use your Door Anchor with your Resistance Bands. Join us for our live and on demand exercise shows at www.liveexercise.com

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Uploader Comments (bodylastics)

  • why are you shouting blake.... -.-"

  • @Weho2 I know, I know - I'm just a loud talker :) Now due to that ALL of my children are loud too :(

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All Comments (9)

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  • Can the door anchor go on the top of the door?

  • Thank you for uploading this :)

  • @bodylastics THANKS BLAKE! ;)

  • Thanks... exactly what I was looking for.

  • thank s

  • is this safe if your lifting heavy (4 or 5 tubes at onece)? or will it cause damage to the door or door frame?

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