Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

BodyRail 3 Series Concentration Curls

Loading...

Sign in or sign up now!
9,054
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 3, 2007

This is an example of doing a set of concentration curls on the BodyRail 3-series. Notice the cables are in line with the biceps.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • Bizeps curls on this Maschine is effective as with a barbell. But not in this^^ Postion!! You can take more than you know ! I can add weights on my TotalGym from Schmidtsworld! it's very difficulty

  • it looks more like its working on your forearm....i rather go with the basics than buying this product.;)

  • I'd like to see more on this machine, like maybe how to adjust

    Dave

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more