Too much REM sleep: why do depressed people wake up exhausted?

How too much REM sleep can lead to depression. And how the cycle of depression can be broken.

To find out more, go to:

http://www.lift-depression.com

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Category:

Education

Tags:

• depression
• dreams
• human
• givens
• therapy
• dreaming
• clinical
• depressed
• psychotherapy
• happiness
• psychology
• sad
• tired
• exhausted
• meaningless
• too
• much
• rem

[thebenchwarmer]

HA! he said "...one shouldn't make light of depression.." Oh.. i know somebody who's related to me that thinks it's a fucking joke.. "seriously".. Actually laughed about it!.. How offensive and disturbing is that!?!

[Inszz]

great video, this actually made sense among all the BS stories and labeling people like it's a brain disfunction that can be fulfilled with some pills. Your voice is also very calm and pleasant.

[jon3m2007]

clever

[jon3m2007]

great

[conclusivebeginning]

his voice is so soothing

[Youdontknowyet]

i've been depressed before. i promised myself that when i left that depressed state of mind and became better that i would never revisit that place again. but its been around 4 yrs. a lot of change and a lot of negativety has led me to this place again. i lay in bed sleeping forever. i dont want to get out of bed. this explains a lot. i need to deal with my depression again.

[rhykko77]

@flamemage17 The best people to teach about a problem, have successfully gone thru the problem themselves.

Also, his eyes need fill light (poor video lighting)

[exotic1406]

@carmyn87

I feel the exactly same..

[Martinsleep]

@flamemage17 YEs he probably is otherwise he wont know any off these things from experience

[flamemage17]

Man is probably depressed himself lol, look at his eyes.