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An Introduction to Seitai

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Uploaded by on Dec 5, 2010

Urapa Watanachote, a Bangkok-based Seitai coach explains seitai and the benefits towards body, health and spirit. Regular seitai exercise sessions can be found at Seitai Lifestyle & Holistic Wellness, Bangkok.

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  • Nice people and good vibrations..., with good variations from yoguic and natural movements .... But the Holoscosmic or the primordial levels of the Spirit are difficulty to arrive and to dwell...

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