Renegade Rows
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Uploaded by DefyLimitations on Apr 9, 2009
http://www.defylimitations.com - Jonathan demonstrates the right (and wrong) way to do Renegade Rows with dumbbells and kettlebells
2:52
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nice work n solid strength. also song soun like joe satriami
rmsolympic1 1 year ago
never heard of this kind of row
i love all you people that post this :D
DUSHANMANGRUE 1 year ago