Peach and Cinnamon Spiced Shortcakes 20 minutes
This is ideal for afternoon teas or when you want something sweet for dessert, but not too sweet.
Ingredients
1 cup Bisquick Heart Smart reduced-fat baking mix
1 teaspoon, plus 1 tablespoon Splenda Brown Sugar Blend
1/2 cup light, fat-free vanilla yogurt
1/2 teaspoon ground cinnamon
1 (29-ounce) can no-sugar-added sliced peaches
1 tablespoon cornstarch,
1 teaspoon allspice
Instructions
For the shortcakes:
Preheat the oven to 400 degrees.
In a medium mixing bowl, stir together the baking mix, 1 teaspoon Splenda Brown Sugar Blend, yogurt, and cinnamon with a spatula until a stiff dough forms a ball.
Spray a baking sheet with nonstick cooking spray.
With your hands, divide the dough into six pieces and place on the prepared baking sheet.
Bake for 7 minutes or until the bottoms are golden brown.
For the peach topping:
Drain the juice from the can of peaches into a 12-inch nonstick saucepan over medium heat. Add the cornstarch, 1 tablespoon Splenda Brown Sugar Blend, and allspice and whisk until the cornstarch is dissolved.
Bring to a boil, stirring constantly.
After the sauce comes to a boil, stir in the drained peaches.
Cover and let cook until the peaches are warmed through.
Serve the peaches warm over the shortcakes.
Yield: 6 (1/2 cup peaches over 1 biscuit) servings Calories per serving: 193 (6% fat); Total fat: 1 g; Cholesterol: 0 mg; Carbohydrate: 41 g; Dietary Fiber: 2 g;
Protein: 2 g; Sodium: 265 mg Diabetic Exchanges: 1 starch, 11/2 fruit
The nutritional information does not include fat-free dessert whipped topping
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