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Bosu Ball Exercise Video

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Uploaded by on Jun 29, 2007

Bosu Ball Exercise Video. http://diet.com/videos

Check out Diet.com's Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.

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Top Comments

  • Ok. the exercises are really helpfull. and OMG the trainer girl is Hott.. thanks for posting this!!

  • Show your boobies. (Sorry, had to say it for everyone thinking it.)

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All Comments (90)

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  • Has anyone tried the Bosu Ball Challenges at Konkura.com ? There are some amazing challenges and records on there.

  • Ever read the print on the back/bottom. It says not recommended to stand on platform.

  • @A1Beef Show your beef. Sorry, it was your screen name. I just had to say what everyone must think.

  • @A1Beef

    well.. so will you advice me good stuff?

    you looks like expert in that.

  • @fawnknudsen

    Not everyone was thinking that. Go back to your porn site and leave those comments. Also...try to get laid soon.

  • @Larini7

    Really?  is this really necessary? Spoken by a dude who can't get laid. LOL. Go back to your porn site and make those comments.

  • she can get me up on a Bosu Ball

  • hot girls :-9

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