Systema Russian Martial Art Systema Breathing

by Vladimir Vasiliev
Russian Special Operations Unit professional
Director and chief instructor of SYSTEMA
a battle-tested Russian combat art of the ancient warriors, brought to us today by the most elite modern special forces.

Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression.

If you are an athlete SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.

SYSTEMA BREATHING is specifically filmed to supplement the book LET EVERY BREATH as well as Systema training sessions and seminars.

http://www.russianmartialart.com/catalog/product_info.php?cPath=22&produc...

Category:

Sports

Tags:

• Russian
• Martial
• Art
• Systema
• Breathing
• Valdimir
• Vasiliev
• defense

[cwazywabbit1]

is this based on iron shirt chi gun?

[Elton5000]

So what are these breathing methods? :)

[MoreChi52]

systema looks cool

[CowboyBebop444]

this realy does work...you have to just do it and experiment, but thats how i am able to do the one handed fist pushups

[Szoki666]

Im gonna join to you :D

[ShinkaTV]

often times a dojo will barter if you have useful skills (everything from carpentry to web design)

[Tymz1989]

haha yeah lets make a systema club! :)

[umberto44]

Me three =[

We should all get togther and train!

[tosheee]

Me too... :(

[Kirilltraceur]

I wish I could learn systema for free :(