Tofu or Not Tofu? : DigInfo

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Uploaded by on Jun 22, 2007

DigInfo - http://movie.diginfo.tv - With Childhood obesity rising, parents are looking for healthier snack foods for their children. As a result, Otofu Factory Ishikawa is making their line of healthy snacks and breads using a tofu base. Tofu is made from coagulating or introducing acids into soymilk and pressing the curds into blocks. It comes in many different varieties and can be used in making deserts, snack foods and breads. Tofu based products are a good source of protein and iron and are low in calories. Also depending on the coagulant used, there can be healthy levels of magnesium and calcium which are important vitamins for active people.

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