@FoodnSport Man made huge advances in thought and reasoning when he started eating more animals and cooked foods. Meat, being a great source of energy, is generally recognized be anthropologists as one of the things that helped man make great advances when compared to the times when he was eating mainly lower quality foods. If I get drowsy after a meal high in carbs, well, that is a huge disruption to my life, lowers the overall quality.
@tickyul It will make someone sleepy, but it would be good for an endurance athlete?
Bear in mind that our similarities far outweigh our differences. The human diet reflects this truth. 80/10/10rv is, as stated, the species specific diet for humans.
Speaking of similarities, you say you have tried a 'similar' diet. I encourage you to experiment with the 80/10/10 Diet as it is outlined in the book.
hey hey! Have you thought about intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my cousin lost lots of weight with it.
@LordAngus1992 No, this diet may work for some people, no diet works for all people. I did a similar diet and was eating close to 3000 calories.....felt like crap. I don't do very good with lots of carbs in my diet, makes me groggy and sleepy. I think this diet may be best for endurance athletes, could not see someone who requires a lot of strength doing very good on this diet.
@tickyul You did 80/10/10 incorrrectly. You didn't eat enough. Why didn't you eat more if you had extreme hunger? Are you anorexic? Don't blame the superior diet for your own failures.
I couldn't help but laugh at this video. That is not athleticism. That's a bunch of people with eating disorders flopping around on trampolines like fish.
@FoodnSport Man made huge advances in thought and reasoning when he started eating more animals and cooked foods. Meat, being a great source of energy, is generally recognized be anthropologists as one of the things that helped man make great advances when compared to the times when he was eating mainly lower quality foods. If I get drowsy after a meal high in carbs, well, that is a huge disruption to my life, lowers the overall quality.
tickyul 3 months ago
@tickyul It will make someone sleepy, but it would be good for an endurance athlete?
Bear in mind that our similarities far outweigh our differences. The human diet reflects this truth. 80/10/10rv is, as stated, the species specific diet for humans.
Speaking of similarities, you say you have tried a 'similar' diet. I encourage you to experiment with the 80/10/10 Diet as it is outlined in the book.
Good luck to you on your journey to peak health.
FoodnSport 3 months ago
hey hey! Have you thought about intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my cousin lost lots of weight with it.
kh00069 4 months ago
@LordAngus1992 No, this diet may work for some people, no diet works for all people. I did a similar diet and was eating close to 3000 calories.....felt like crap. I don't do very good with lots of carbs in my diet, makes me groggy and sleepy. I think this diet may be best for endurance athletes, could not see someone who requires a lot of strength doing very good on this diet.
tickyul 1 year ago
@landgabriel Yes because holocaust victims ate 3,000 calories a day.
LordAngus1992 1 year ago
@tickyul You did 80/10/10 incorrrectly. You didn't eat enough. Why didn't you eat more if you had extreme hunger? Are you anorexic? Don't blame the superior diet for your own failures.
LordAngus1992 1 year ago
@landgabriel Actually anyone who is not 80/10/10 has an eating disorder.
LordAngus1992 1 year ago
heck yes I'll be there!! :o Hugs Prakash!!
KCarrilloB 1 year ago
@pscucailin I agree. They look like holocaust victims.
landgabriel 1 year ago
I couldn't help but laugh at this video. That is not athleticism. That's a bunch of people with eating disorders flopping around on trampolines like fish.
landgabriel 1 year ago