"Because I am hard you will not like me!"
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Youtube -
They Sold Their Souls For Music
Jesus is the Truth John 15-4
Baking Soda (SODIUM BICARBONATE) + hot water + drink = Cancer CURE (One teaspoon a week)
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@raynegray LOADS OLD SCHOOL DS ON TOP OF THAT!
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Funny my dad was DS for 11 years. Great because i was raised by an instructor.
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Hey Rayne,
Where did you get the bag for your sand bag?
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Thanks for the props, the gear seriously increases the "this sucks" factor.
Keep training hard and before you even realize it your loads and capacity for work will exponentially increase. Train hard ~ There are no shortcuts.
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Funny my dad was DS for 11 years. Great because i was raised by an instructor.
Remember to hydrate the day before, before, during and after you exercise. Great job
kbk1061 1 year ago
@kbk1061 You were raised by a DS! That must have been FUN!
raynegray 1 year ago
from wich movie are those phrases in the beginning again?
mitij 2 years ago
Full Metal Jacket!
raynegray 2 years ago
It is a military "sea bag". I did 4 years in the USMC to get mine :-) But you can pick one up at any surplus shop for fairly inexpensive.
On the inside I used regular sand bags then put them into garbage bags to eliminate sand leakage. Works well.
raynegray 2 years ago