95! Pound flat db press. 145 pound teen.
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Uploader Comments (Egoville)
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lol you couldn't do 1 single rep by yourself. The rep you did try you completely failed on it. I hope you are not trying to bodybuilding, if you are, you are doing it wrong. I clicked on this video, because i saw it on nick wrights body building page.
You need to drop the weight and stay in the 5-8 rep range, if you are bodybuilding. Make sure the weight is controlled to, you are not controlling the weight at all. Also i do bodybuilding 315lb bench,450lb deadlift, 375lb squat.
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Good work and keep at it!!
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you're not hurting yourself, your introducing the weight to your chest and shoulders. Don't go higher until you can get 8-10 on these but GR8 JOB!!
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Your actually hurting yourself like this
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How am.i.hurting myself? I did 3 FULL reps. And okay marc. 100's soon.
Egoville 1 month ago