Fermented Foods & Digestion : How to Avoid Phytic Acid
Loading...
Loading...
5,320
Loading...
There is no Interactive Transcript.
Uploaded by expertvillage on Apr 10, 2008
What is phytic acid and what does it do? Learn about eating healthy with fermented foods, improving digestion, and general nutrition in this free video.
Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan
- 10 likes, 2 dislikes
-
Link to this comment:
Share to:
Top Comments
see all
All Comments (9)
-
do you need to add salt?
-
Booooooo on the granny sweater!
-
help me so can i just soak them in water only i dont eat salt
-
You know I'd hit that shit!!!!!!
-
Balance is always the key!
Loading...
- 15 videosFermented Foods & Digestion
- 1:13
Fermented Foods & Digestion : How to Avoid Halitosisby expertvillage6,892 views
- 1:30
Fermented Foods & Digestion : How to Combine Flavors in Healthy Eatingby expertvillage2,126 views
- 1:15
Fermented Foods & Digestion : Eating Healthy with Kefirby expertvillage25,074 views
- 2:15
Fermented Foods & Digestion : Eating Healthy with Kombuchaby expertvillage28,290 views
- 3:59
How To Soak Oats & Quinoaby jinithompson4,565 views
- 1:48
Sally Fallon- Fermented Foodsby minddfoundation10,673 views
- 1:09
Soaking grains to reduce phytic acid?by PhyticAcid91,984 views
- 4:16
Phytic acid: Good or bad?by RebuildfromDepressio5,161 views
- 1:24
Fermented Foods & Digestion : Eating Healthy with Sourdough Breadby expertvillage5,503 views
- 1:31
Fermented Foods & Digestion : Summary of Fermented Foodsby expertvillage2,161 views
- 1:09
Fermented Foods & Digestion : Eating Healthy with Sauerkrautby expertvillage7,596 views
- 8:07
Soaking Flour: TheHealthyHomeEconomist.comby TheHealthyHomeEconom4,398 views
- 0:57
Phytic acid in almonds (and almond "mastication")by PhyticAcid91,109 views
- 9:08
How To Make Raw Fermented Sauerkraut Steve Styleby SteveMackOnline14,179 views
- 2:36
Fermentation FAQ: Can I Get Botulism from Fermented Veggies?by sandorkraut24,710 views
- 1:07
Soaking beans to reduce phytic acid?by PhyticAcid91,307 views
- 3:03
Lacto-fermented Cauliflower and green beansby ajoytobeme14,641 views
- 1:24
Fermented Foods & Digestion : The Benefits of Drinking Wineby expertvillage2,178 views
- 1:03
Fermented Foods & Digestion : About Fermented Foodsby expertvillage1,985 views
- 7:56
How We Healed Cavities - With No Toothpaste Or Fluoride Treatment!by healthyfitmom31,095 views
The PHY-TIC acid I believe protects the seed/nut from decay. So it makes sense that we can't digest these things. Sprouting and soaking makes it go away so easy to digest.
Kikisagent 3 years ago 3
"Fic-tic"??? It's "fy-tic".
MrsHepp83 2 years ago 2