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Week 4 Weight Loss UPDATE******Yah ME!

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Uploaded by on Feb 3, 2008

Follow me, week to week as I loose weigh. With the help of Weight Watchers, I will reach my goal! Will I be successful? My one year goal is to loose 50 pounds. This is VERY duable, and I will probalby do more! But I HAVE to keep my goal atainable so that I don't get discouraged. I Will post ever week whether good or bad (or ever two if I get too busy) I WILL DO IT THIS TIME! I will, I will, I will (positive self talk helps too!)

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  • wtg well done keep going .try my videos if you get stuck and maybe somthing i said will help good luck

  • You look fabulous! Rock on, girl!

  • Amber thats completely awesome... come on lets drink some water! Your face shows the difference. I can see it. You look really good! Congrats!

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