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Weight Training Tips & Techniques : How To Do Incline Flies

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Uploaded by on Oct 23, 2008

Learn tips and advice on how to correctly do incline flies in your workout in this free weight training video clip.

Expert: Mauro Metini
Bio: Mauro Metini is a personal fitness trainer, and weight lifting champion. Trains and teaches at Muscle Beach in Venice, California.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • this form is only effective with heavy ass weight.....this dumbass needs to go out in a wider arc

  • ahahahahahhahahhaha this guy makes me ROFL tiny little man with some chicken legs

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All Comments (15)

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  • well i see lot of video show of how to do this and that, but very few video which show you how often must we workout and for how long which is more important than how to do this or that.

  • @studiobuddy dam'n thats fucked up

  • Takes man years of practice?.... Behave pal

  • Isn't that too steep of an incline?

  • venice beach is my favorite place in the world

  • I am going to rape and murder your whole family, after I fuck them in there prescious assholes, I am going to jizz all over there corpses, while you watch and cry like a little bitch

  • They learn so fast, he's already using the shift key. yay!

  • Apple Buttplug shut the fuck up

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