Scrunch Accessory for Total Gym® - Positioning
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This Scrunch attachment is One of the best most comfortable ab/core stations I've ever used. I use it on my 14000 Model almost daily. I'm in need of a Hip Replacement, (hip osteoarthritis) and this along with a slow controlled motion, limited range of motion, and level 2 to 3 incline, seem to be one of the few core exercises I can do without irritating or that area
The multiple hand grips help as well. Some days switching grips helps depending on prior workout sorness in the upper body.
smithshaven 2 years ago