Chalene Johnson on ABC Good Morning America featuring the home work out Turbo Fire

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
11,072
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 2, 2011

http://www.christinedwyer.com http://www.coachdwyer.com http://tinyurl.com/christinedwyer Chalene Johnson, fitness celebrity, owner of Powder Blue Productions, the creators of Turbo Kick, PiYo, Hip Hop Hustle, and All-Star Presenter Camp as well as fitness trainer for Beachbody and creator of home workout videos such as Turbo Jam, Turbo Fire, and ChaLEAN Extreme is featured on ABC Good Morning America in NYC.
Turbo Fire is a home video work out series that is based on the principles of HIIT training, High Intensity Interval Training. When you work out in this concept, you will burn more calories in the afterburn. If you are looking to lose weight, lose belly fat, tone up your muscles, increase your cardio endurance and anaerobic capacity, this work out will do this for you.
Because of the HIIT principle, your body will work up towards maximum heartrate, and with a short duration of recovery between drills, you burn more calories when you are not working out.
This program comes complete with a nutritional plan, diet guide book, resistance band, and a free coach! When purchased through my site http://www.coachdwyer.com I will be your assigned coach to help you with your program.
I have been working out to Turbo since 2000 and personally work for Chalene Johnson training people to teach this format live. It is featured in many health clubs all over the world. This is a training call Turbo Kick. http://www.turbokick.com

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • Oh you New York girls!

  • wow chris that is you in the back right with the light blue top?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more