The Paleo Diet

This is a fantastic introduction to the Paleo Diet! Watch this all the way through to learn the important insights to what the Paleo Diet could do for you! Produced, edited and created by Jim Urban, real estate consultant in Denver, Colorado.

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• Jim Urban The Paleo Diet Fruit
• Vegitables
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• Denver
• Colorado

[Jimmcquaig]

Good job Jim....Heather and I just started the diet on Monday...I need to drop 30 lbs. and this sounded like a good way to do it. Kind of the way we eat anyway but taking out the sugar, bread, grains and probably most of all...the vino is probably going to make the difference.

[cyclingfast]

@Jimmcquaig Please seek out Kinsey Jackson my Paleo expert coach. Joe Stumpf referred her to me on a Paleo 30 day challenge. You can finder her on facebook. I know it will be a great thing for you. Let me know how it turns out! Jim Urban

[Lynnette149]

Hi Jim - great video on the Paleo diet. I have just borrowed the book and have been thinking of doing this. I need to lose weight, am diabetic and need more energy, so this sounds like something I need to be doing.

Look forward to seeing you in San Diego and hope you will have a chance to take some time to talk about this with me......Lynnette

[cyclingfast]

@Lynnette149 I for sure will share with you in San Diego! I bet at some point Kinsey Jackson will be sharing with our entire group about the diet. Jim

[hargieboo]

Great video Jim! People just need to get past all the nos.