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Yoga Twist Sequence for Beginners : Parivrtta Marichyasana Pose for Yoga Twist Sequence

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Uploaded by on Jul 3, 2008

This yoga pose is a sitting twist. Learn more about workout routines with yoga twists in this free fitness lesson from an Anusara yoga instructor.

Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso

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  • Am loving your videos Amy! I have watched them all and would like some new ones!! Your style is pretty unique and inspiring.

  • thanks alot for the video it really helps me streych after a day of tire mounting.

  • numero uno

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