Dimmel Deadlift
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All Comments (11)
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you laughing? your turn!
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would heavy, HEAVY kettlebell swings achieve a similar training effect? they wont be going anywhere without snapping your hips through
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kind've a good morning exept the bar is in ur hands not on your back.
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with a RDL the legs are straight. This is just a short ROM fast deadlift
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Is that Dave Tate?
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Because this is a CORRECT RDL. You shouldn't TRYING to lift anything slow.
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i do these with a fat bar. pain is good
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Speed. "Up fast!" "Drop down like a plyometric". "Snap your hips" RDLs are more 'controlled'.
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yeah its Tate, its from the Westside Secrets Seminar or whatever its called. Good info on that tape.
DaveWyattPhoto 2 years ago 4
Dave is the guru..
NoSlave70 9 months ago 3