CLUBBELL MASS EVOLUTION PROGRESS - WEEK 2

Genella Doble & Michael Addison of Health First Fitness UK share their progress in the Clubbell Mass Evolution Program by CST Head Coach & TACFIT Team Leader Shane Heins (Gymnos Evolution)

Category:

Sports

Tags:

• Genella Doble
• Michael Addison
• Shane Heins
• Scott Sonnon
• Don Heatrick
• Richard Gent
• Circular Strength Training
• CST
• RMAX
• Health First Fitness UK
• Gymnos Evolution
• Tactical Evolution
• Clubbell
• Clubbells
• Power Clubs
• Unit1Gym
• Bury St. Edmunds
• Suffolk

[FuManju74]

Uh oh, No sound on your commentary :(

Quick question, on the shoulder cast, I was under the impression that one should complete six reps each side (L+R), whereas you appear to have only completed the reps on one side, and I assume you are alternating each set?

Also, looks like you guys have some nice clubs, can I ask where you got them from - difficult to get good clubs in the UK?

Thanks

[healthfirstfitnessuk]

@FuManju74

Thanks for your feedback. We're going to use a different camera for future videos, this was shot on a Sony Vivaz Mobile phone - great quality video camera but sound is not good - real shame! You're right on the reps thing, our bad - Coach Heins made the same comment.

RMAX approved Clubbells are available from our website.

Where abouts in the UK are you? We're from Bury St. Edmunds Suffolk.

Enjoy your CME journey!

[FuManju74]

Hi, just checking it wasn't me that was wrong with the reps :)

I already have some of the Wolverson clubs which are pretty good, just looks like you're using the actual RMAX clubs in the vid and was wondering if they were available in the UK, but I'm guessing no.

I'm from the south east, Crawley, I know Coach Vik through my Wing Chun teacher.