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VOVINAM

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Uploaded by on Mar 1, 2011

VOVINAM (vo-vee-nam) is Vietnamese martial arts. Learn to defend yourself from attacks such as chokes, kicks, hits, knives, bear hugs, locks, hand grabs, hair pulls and much much more. Vovinam consists of both hard and soft skills. It has history, philosophies, great meaning which makes it very significant...Bottom line, we LOVE it! :) try it !!!

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  • Hey it's resa! I added you guys and nice job on the videos! XD

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