I personally avoid heavy squats because of a previous back injury from an auto accident. But I thank God that I can exercise still. God is good and answers prayer.
What's the point of a giant set with squats? You will never be able to use enough weight because of wasting energy on the leg press and extensions (which are largely useless). Feeling a burn does not mean anything has been accomplished.
A leg workout I personally like to use with my leg press is a giant set of squats, leg press, and leg extensions back to back. Other variations can be used to replace squatsm like hack squats or lunges, but this gives quite a burn. Barely walkin after three sets of this.
very good good girl its a shame there isnt more girls like you in the gyms its cus of the fuck ups who have no respect an watch a very impressive vid of a dedicated lift an they just comment on her tits fix up its only cus shes out liftin u sados an u could never shag her in a million
I personally avoid heavy squats because of a previous back injury from an auto accident. But I thank God that I can exercise still. God is good and answers prayer.
ReadPsalms1 2 years ago
What's the point of a giant set with squats? You will never be able to use enough weight because of wasting energy on the leg press and extensions (which are largely useless). Feeling a burn does not mean anything has been accomplished.
grambo22 2 years ago
commentatory - "bang it", "two at a time", sound over from a p*rn movie
dippydog 2 years ago
A leg workout I personally like to use with my leg press is a giant set of squats, leg press, and leg extensions back to back. Other variations can be used to replace squatsm like hack squats or lunges, but this gives quite a burn. Barely walkin after three sets of this.
ReadPsalms1 2 years ago
yeaaa keep your white girl lookin right thats what the fuck i'm talkin about
notafricanamerican 2 years ago
girls rule!!!!!!
cali25309 2 years ago
i want a girlfriend like this
Arunictrichloride 3 years ago
Good strength, but rest less and hold onto the seat lower, having your arms up arches your back when it should be flush with the bench all the way.
khonshoo 4 years ago
What is her max leg press?
upliftee 4 years ago
very good good girl its a shame there isnt more girls like you in the gyms its cus of the fuck ups who have no respect an watch a very impressive vid of a dedicated lift an they just comment on her tits fix up its only cus shes out liftin u sados an u could never shag her in a million
nuggster2000 4 years ago