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Training Leg Extensions 04-03-08
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Uploaded by DrewGymRat on May 11, 2008
This is me training leg extensions with the reps 8, 12, 15, (no rest) failure, failure. This is inspired by Ronnie Coleman or "Big Ron" because i heard this is how he trains legs.
Note: I have a back injury so i would be doing squats but well duh, they hurt my back. I am trying to make the best of a bad situation. Thanks for viewing my first video and feel free to comment but keep the steroid arguments down and be positive the most you can.
Football Player, Freshman at Stanton College Preparatory Jacksonville, Florida.
15 y.o. 235 pounds in the video
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yea you can do heavy leg extensions. but you need to lose some fuckin weight bro
thapurps420DANK 10 months ago
lol...
Let me teach you something....
1.Why would you train your leggs if you are always wearing pants...
2. Woman wont choose you becouse you have strong leggs?....
3. Becouse your fat, your legs are stronger becouse the more weight of your body
4. If you really wanna do something... go do bench press.... better results than those worthless leggs
Srry for my bad english
Your welcome
MiiJanharm 1 year ago
lol
john3047X 2 years ago
im 14 i can leg extend 155 kg
playing forr ccfc thoee :D
xboxboykaoz 2 years ago
funny
monsterkage 2 years ago
some bull
yumapimp928 3 years ago
parece um quibe
relaxjungle 3 years ago