weight loss: Get a great workout and clean floors with the The Rag Drag™ Routine

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Uploaded by on May 27, 2009

www.cleanmomma.com
Carolyn Barnes shows us her clever cardio move designed to get your heart rate going while cleaning. This routine is great for strengthening your butt, thighs and knees. And your floor enjoys it too!

For more on these exercise routines go to http://www.cLEANmomma.com

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  • Hey! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some amazing things about it and my auntie got ripped Six pack abs and lost a lot of weight with it.

  • Yeah on husband's old teeshirt under the couch!

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