Overcoming Weight Loss Excuses
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@MrSuperfood1 I'm starting to learn that more and more. I've lost over 40 pounds counting my calories but eating a lot of junk as long as it fit my calories for the day. I came to a point where I couldnt lose anymore so I swapped out the bad snacks for the good and wam!
EbonySings4u 3 weeks ago
I found this really interesting - I really love the way you put your videos together
weightlossprogram101 1 year ago
To sustain weight loss, stop counting calories or carbs! Well, count the "nutrient density" of the calories or carbs you put on your daily menu! I have helped three people lose a combined 100 pounds this summer using all-natural, anti-oxidant rich and nutrient dense products! To learn more, ask!!! Yours in Success! -Peter Dean Bouloukos
MrSuperfood1 1 year ago