Kung Fu Techniques : Kung Fu Drop Stance
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it's not tiger stance, its one of the snake's stance.
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"he is not, he is a shifu/sifu, and its praying mantis not prayer mantis.
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you don't know kung fu, tai chi, wushu, you idiot it's snake creep's through the ground.
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i have seen the most benefits in my own kung fu from training the pok bo stance
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very good :D
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HE'S THE GUY OF PRAYER MANTIS
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In this position, take your arms in a 45 degree angel down by your lower body, and let the hands point in the same direction as the front foot. You'll then have the "Snake creeps down" stance used in Tai chi
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wtf? this is low tiger stance
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@Gruzdiarski you have poor functional knowledge of gung fu. pubu has many functions...one is a kick.
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i like Martial Arts!
miguel061 3 years ago 9
Start off in a higher stance and work yourself lower over time. That will stretch the calf muscle.
lennyt47 2 years ago 6