How To: Low Cable Chest Fly
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Uploaded by ScottHermanFitness on May 31, 2011
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- 362 likes, 6 dislikes
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Uploader Comments (ScottHermanFitness)
All Comments (207)
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Scott can you do this with a FreemotionFitness machine too?
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I hope marlon and laurel finally get together one day, Ashley will be furious
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tchhhttt!!
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Is that for upper pecks or lower pecs ???
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How many sets and reps should i do?
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this looks like it hits more of your upper chest than other flies, correct me if I'm wrong.
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thats how i hug my girl :O
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is that working the lower inner chest?
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Just a tip for all of you out there. Bring the handles in at the beggining in pelvis height, and have your hands touch each other for the whole movement. Gives a lot better contact for the chest.
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@Adrian29xD lol that dude s looks like 9%
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Hey Scott can you please make a video on tips for v-cut ABS and the best way to get and maintain them, thanks and your vids are great keep up the good work :D
Lupercio93 9 months ago
@Lupercio93 I already have SEVERAL brotha! you are going to have to take 5 minutes and look :)
ScottHermanFitness 9 months ago 19
is it true u shouldnt use to much weight because it will only work ur arms?
tolitoli11 9 months ago
@tolitoli11 yes, to much weight will disengage a lotof your chest :)
ScottHermanFitness 9 months ago
@tolitoli11 yes, to much weight will disengage a lotof your chest :)
ScottHermanFitness 9 months ago 9
I was just wondering... Are those soccer shorts????
jrpg0630 9 months ago 4
@jrpg0630 yuppers!
ScottHermanFitness 9 months ago 6