620lb Box Squat
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0:28
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That bar is jacked
dshaggy1717 11 months ago
sit
jpl315 3 years ago
are you supposed to sit on the bxo completly or just tap it with your butt then explode up?
happyass24 4 years ago
Absolutely Awesome!! You Rule!!!!
stas712 5 years ago
SICKNESS!!!! put some weight on the bar mike...u were good for way more reps and lbs. nice set. yonkers, ny powerhouse crew RULES :)
KaraBohigian 5 years ago
Sick man! SICK!! Great filming too haha
-Ant
tonyroma00 5 years ago
Holy Crap Mike! You owned that squat all the way!
So proud of you!! (That "little chair" comes in handy...hee-hee )
LoriAnnS 5 years ago