FULL EPISODE "Cardio-Lates" pilates fusion with Real Hollywood Trainer - FREE online workouts

Real HOLLYWOOD TRAINER Dulcinea Lee Hellings with her "Cardio-Lates" pilates and cardio fusion workout WORKOUT: "Cardio-Lates"Combination of cardio and pilates exercises HEALTH CHAT: What is Pilates and how is it different from other workouts? Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com / SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings http://www.realhollywoodtrainer.com / Watch Dulcinea's new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on http://www.realhollywoodtrainer.com / or on The MomTV Network http://www.alistfit.com/ Real Hollywood Trainer - FREE online workouts 08/16/10 9:01AM pst " "

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Sports

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[RubyStarr]

I really enjoyed this work out!..I just had a baby 2 months ago and before that I speed walked everyday...This will definitely help me get back into shape!...Thanks <3

[BOOTCAMPMC]

@RubyStarr glad you like it! also try the Happy Baby Workout DVD just google it and it will come up. you can workout with your baby and its fun for the mom and the little one. my sister lost 56lbs in 6 mos and her baby started walking and talking 2 months early just from her doing that DVD 3x/wk :-)

[BOOTCAMPMC]

If you liked this workout...also try my "Dynamic Yoga", "Black Swan Ballerina Burn" or "Balanced Body" videos. 40 minute free workout videos! You can view on the WATCH PAST EPISODES page of my RealHollywoodTrainer com website or on my YouTube Channel!

[amanisss100]

This exercise is very challenging but i can feel it deep in my muscle. thanks

[jamesaburchill]

Thank you for the gift of this video. Perfect for my hotel room in a city far from home. A great workout for me

[Laradiane]

Thank you so much for uploading this! I wasn't able to make it to the gym today so I did this instead and I feel great. I will definitely be doing this again. :)

[KeeperOfTheBlueFlame]

Love this workout, it really worked the muscles that I needed it too. Plus it is great for a beginner like me. Thanky you for your hardwork and dedication, it is much appericated!!

[d3monicferret]

This would be better if the instructor explained the moves more clearly before diving into them.

[sayfultpogear]

this is very essential training for star.

[vivilanzani]

This KILLED ME!!!! :'( Hope it works :)