Cheerleading Practice (Quad)
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Uploader Comments (stephyjean326)
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All Comments (3)
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it looks lik the grl tryin 2do the suicide hurt herself
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you look amazing i the air, just watch your legs when you double.
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can someone please explain how to do this stunt. We can do 360 shows...what do you do different?
claza1982 4 years ago
You keep your hands on the foot the same way as normal 360s, but you have to slow down/control the spinning....and just stop at the top. The flyer needs to spot the front and almost learn how to C out her body at the top almost toeing a little bit. That is what works for us.
stephyjean326 4 years ago