Training With Kizzito Ejam - Bodybuilding.com

Bodybuilding.com Amateur of the Week, BodySpace Spokesmodel finalist ... Kizzito Ejam knows what it takes to lead the way, not only in the gym but also in life. Much of that success is borne from his martial arts training and, now, increasingly, his weight-training sessions--which are unique, to say the least.

Watch his video and see what we mean. "I've been doing it for years now," says the 25-year-old from Orlando, Florida. "It takes a lot of discipline, focus, and consistency. Discipline to push even when it feels like you can't."

Listen up as Kizzito shares his views on training, diet, and supplementation.

To learn more about Kizzito and his muscle building and cutting programs go to Bodybuilding.com at http://bit.ly/m9D4qu

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Howto & Style

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• Kizzito Ejam
• BodySpace
• fitness
• training
• nutrition
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• finalist
• martial arts
• weight lifting
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[AvidusVinco]

Seems like a really humble dude, very eloquent/ well spoken and gave a lot of quotable advice. Not the most massive dude, but taking into account his marial arts background, he's in tremendous shape.

[blinkblinkblinkkdd]

Flex Wheeler once said: "Bodybuilding is not my life, bodybuilding is something I do". I believe everyone should here that.

[dan4jc]

i reckon this guy would fight like an animal....



[superhafiz88]

what that song at the intro? i really want use that for my workout

[MriBackup]

@chuckuckuck Below his bellybutton is not split, tho you could say he has a nine pack

[ReignzOfBrainz]

...why would you get injured? If you get injured, your body sucks balls, lol.

[AHK206]

my new idol!!!!

[AgentSpiral]

How do you workout that much and not get injured? This guy is a genetic freak.

[Irgendeinidiot]

Awesome athlete, not sure if you need to train that much but if you like to, go for it. Kizzito is a fuckin beast. Would never dare to get in a fight with him ^^

[leliprinsesa]

I have to say I know the Kizito for 3 years and is the best karate instructor that my daughters have had, he is very humble and very patiently to train children

[chuckuckuck]

2:03

... does he have a ten pack

[JeeYaoKuneDo]

Anyone know the track at 00:30?

Thanks in advance...