WIN with your MIND!! -- Shot Science Basketball

Watch our NEWER videos HERE: http://www.youtube.com/ShotScience


We have tons of NEWER videos, so please check those out!!


Practice with your mind??? It's almost as effective as putting in the grunt work!


This week Chase discusses how you can implement visualization as a part of your practice routine. Essentially using your brain to improve your game. It employs two approaches, mental rehearsal and mental imagery. The mind is a powerful thing, lets see what you can do with yours!




Check out all of our playlist below for all things basketball!

****************************************************************

Please make sure to SUBSCRIBE and watch our latest videos!!

Brand new content coming every week from the Shot Science Guys, so make sure to SUBSCRIBE and be the first to get it! http://bit.ly/SubscribeToShotScience

****************************************************************

Please Check out all of our videos and send Shot Science to ALL of your Friends and Family! JOIN OUR TEAM!!!

****************************************************************

Want to CONNECT with us?????

Twitter: http://www.twitter.com/ShotScience

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

Tumblr: http://shotscience.tumblr.com/

GET YOUR SHIRT and DOWNLOADS: http://bit.ly/ShotSciStore

****************************************************************

CHECK OUT THESE PLAYLISTS FOR VIDEOS ON:

Shooting -- How to shoot a basketball:
http://bit.ly/ShootingPlaylist

Dribbling -- How to dribble a basketball:
http://bit.ly/DribblingPlaylist

Offensive Moves -- How to beat the defense:
http://bit.ly/OffensiveMovesPlaylist

Defense -- How to play defense:
http://bit.ly/DefensePlaylist

Layups -- How to shoot a layup:
http://bit.ly/LayupsPlaylist

Post Moves -- Playing in the Post:
http://bit.ly/PostMovesPlaylist

Drills -- How to practice and basketball drills:
http://bit.ly/DrillPlaylist

Vertical Jump -- How to Jump Higher (Increase Vertical Leap):
http://bit.ly/VerticalJumpPlaylist

****************************************************************

See you in the next video!!!

-The Shot Science Guys

Category:

Sports

Tags:

• Basketball
• How
• to
• shoot
• Visualization
• Rehearsal
• Imagery
• Shooting
• Practice
• win
• Build
• Confidence
• footwork
• ball
• handling
• fingers
• hoops
• coach
• Tom
• Curtiss
• Chase
• release
• jump
• shot
• free
• throw
• dunk
• slam
• china
• japan
• britain
• virgin
• islands
• germany
• italy
• canada
• france
• argentina
• brazil
• cuba
• russia
• UK
• lithuania
• india
• mexico
• united
• states
• santa
• cruz
• soquel
• san
• jose
• St.
• Patrick's
• Day
• Irish
• basket
• dunks
• nba
• slam dunk
• streetball

[MrReedo3]

Coach Is there a video on how to shoot your fee throws?

[ShotScience]

@MrReedo3 The free throw is nothing more than a set shot and "ALL OF THE SHOOTING ELEMENTS ARE THE SAME." We have all of the shooting info in our shooting playlist. Check it out!

[maunicomar09]

Thanks Chase for share your expeirnce!

[ShotScience]

@maunicomar09 You are very welcome. This is such an interesting topic and one that players can tap into for better preparation.

[gunnz021]

Every time i do this before a game, my butterflies get WORSE. Is this a confidence issue?

[ShotScience]

@gunnz021 Probably, but we bet the butterflies Fly as you get into the feel of the game!

[ShotScience]

@gunnz021 This works!!! Keep on using whatever tools you need to to achieve your goals.

[Denielgunz]

I think a lot about plays, or imagine being in a court, i love doing that, but CONFIDENCE maybe i need some more, sometimes i get a lti afraid of playing aganisnt players more veterans, because i get afraid also of messing it up, but with people of my age, i do it well, till now.

[gunnz021]

Another question: Is "shadow shooting" a form of mental training? What i mean by "shadow shooting" is that i perform the actual motion of shooting jumpers, catching and shooting, shooting off the dribble, etc, etc. when i dont have a ball available. I'd like to think of it like what boxers do to perfect their form. Sounds crazy, but just wondering!

[ShotScience]

@bletma281 This is very good advice!