Thank you for this simple guide to sitting. I've just started Taiji, and I am interested in Taoism. I found this video very useful, especially the last 30 seconds or so. I had one experience like you described when I first attempted sitting. You have reminded me that I must do it again.
Thank you for this simple guide to sitting. I've just started Taiji, and I am interested in Taoism. I found this video very useful, especially the last 30 seconds or so. I had one experience like you described when I first attempted sitting. You have reminded me that I must do it again.
IanMcc1000 1 year ago