Long Jump - Training

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Uploaded by on Nov 19, 2006

Some training jumps 2 months ago...

  • likes, 3 dislikes

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Uploader Comments (stibsi)

  • 6.20 Pretty Decent

    PB = 7.13 for me

    Keep It Up Tho

  • Thanks!

    7.13 - pretty good, so we have the same performance level...my PB is 7.20 (unfortunately long time ago).

  • How long were those?

  • Don´t know - about 6,20m I think...I only took a few steps run-up.

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All Comments (24)

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  • out of all the videos i've seen everyone lands on their butt, my coaches told me to land on my feet which is better? and is there a way to keep yur back from hurting as bad after yu land?

  • @hidylon lie

  • height is a huge factor especially for someone who is tall and uses the hang technique,im 16 yo 5'11" and i was working on staying tall and long for as long as possible with my dad landing standing straight up at the end with no bend in the body emphasizing the staying tall part and i jumped 17' my pb is 18' without doing that so it really helps, if i had pulled my legs up for the landing i would have had a 19 - 20+ ft. jump because my legs are over 3 feet long, so being tall is an advantage

  • I just recently started in training ( 2 weeks ) I'm 13 and i jump 5.30 - 5.40

  • @deyu96 im ten and i jump 4.40 im small around 150 centimetres so height isnt a advange well not much

  • hey, stop saying how much you jump, if you really want to improve the others, put a video on it !

    @video: really good technique, make more height, and you jump 1/2 meter better

  • yes, height can help a jumper in the long run. longer arms and legs can help with a better stretch when landing. i am 6'3 and iv had a great season. but i have been beat by someone who is only 5'6. all in all, long jump requires speed, balance, and overall technique. if you do not have all three of these attriubutes then long jump is not for you. all i can say is work on 3 of these things and who will be winning competitions in no time.

  • i'm 5'4 and i have a great long jump

  • height is an advantage only.

  • height has something to do with long jump. Check the internet if you don believe me. speed and jumping ability is another point. If you have speed and jumping ability, and you are taller than your opponent, you have extra advantages.

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